Capers, the pickled flower buds of the caper plant, have been a staple in Mediterranean cuisine for centuries. Their unique, pungent flavor adds a burst of savory delight to various dishes, from pasta sauces to salads and pizzas. However, for those new to the world of capers, navigating the process of buying them can be overwhelming. This guide aims to simplify the journey, providing you with the knowledge to choose the perfect capers for your culinary adventures.
Understanding Capers
Before diving into the buying process, it’s essential to understand what capers are and their variations. Capers are the immature flower buds of the caper plant (Capparis spinosa), which are harvested by hand, typically at dawn, to ensure the buds are tightly closed. The harvesting process is labor-intensive, which contributes to the relatively high cost of capers. The flavor and size of capers can vary significantly depending on the region they are harvested from and how they are processed.
Varieties of Capers
Capers come in various sizes, often categorized by their diameter in millimeters. The most common classification includes:
- Nonpareil (up to 7 mm): These are the smallest and most delicate, often considered the highest quality due to their tender flavor and texture.
- Surper (7-8 mm): Slightly larger than nonpareil, these capers offer a good balance between flavor and price.
- Capote (8-9 mm): These are larger and less expensive than nonpareil or surper, offering a stronger flavor.
- Capoton (9-11 mm): The largest and least expensive of the commonly available sizes, these capers have a robust flavor but can be somewhat bitter.
Quality and Packaging
The quality of capers is not solely determined by their size but also by their packaging and preservation method. Capers are usually packed in salt, vinegar, or olive oil. Each method affects the caper’s flavor and texture:
- Salted capers are often considered to have a more authentic taste. They require rinsing before use to remove excess salt.
- Pickled capers in vinegar have a tangy flavor and are ready to use straight from the jar.
- Capers in olive oil are less common and offer a rich, oily flavor.
Where to Buy Capers
Capers can be found in various stores and online platforms, making them more accessible than ever. Here are some common places to buy capers:
Local Grocery Stores
Most well-stocked grocery stores carry capers, usually in the international or condiment section. They might not have a wide variety, but you can often find the basic sizes and preservation methods.
Specialty Food Stores
For a broader selection, including high-quality and less common varieties, specialty food stores are an excellent option. These stores often carry a range of caper products, including different sizes and packaging methods.
Online Retailers
Online shopping offers the widest selection and the convenience of having capers delivered to your doorstep. You can find capers on major online retailers, specialty food websites, and even directly from some manufacturers. Buying online allows you to read reviews and compare products easily.
Tips for Buying Online
When purchasing capers online, ensure you’re buying from a reputable seller. Check the product descriptions for size, packaging, and ingredients. Reviews from other customers can provide valuable insights into the quality and authenticity of the product.
Making the Purchase
With an understanding of the types of capers and where to buy them, the next step is making the purchase. Here are a few considerations to keep in mind:
- Check the Expiration Date: Especially when buying from a physical store, ensure the capers are fresh and have not been on the shelf for too long.
- Consider the Quantity: Capers can be used in a variety of dishes, but they also have a long shelf life. If you’re new to using capers, you might want to start with a smaller quantity.
- Read the Labels: If you have specific dietary needs or preferences, such as gluten-free or vegan, make sure the capers you choose comply with these requirements.
Using Your Capers
Once you’ve bought your capers, it’s time to incorporate them into your cooking. Capers can be used in numerous dishes, from classic pasta sauces to marinades for meats and vegetables. They add a unique flavor that can elevate any meal. Here are some general tips for using capers:
- Rinse salted capers before use to reduce saltiness.
- Chop or leave whole, depending on the desired texture in your dish.
- Add towards the end of cooking to preserve the caper’s flavor and texture.
In terms of meal ideas, capers are incredibly versatile. You can use them in salads for a salty kick, in pasta dishes like spaghetti carbonara for added depth, or even as a topping for pizza for a Mediterranean twist.
Storing Capers
To keep your capers fresh for a longer period, store them in a cool, dark place if they are in oil or vinegar. Salted capers should be kept in the refrigerator after opening. Always check the packaging for specific storage instructions.
Conclusion
Buying capers might seem like a daunting task due to the variety of sizes, packaging methods, and places to purchase them. However, with a little knowledge, you can navigate the market with confidence and find the perfect capers for your culinary creations. Remember, the key to choosing great capers is understanding your needs, whether it’s the delicate flavor of nonpareil capers or the robust taste of capoton. By following the guidelines outlined in this article, you’ll be well on your way to unlocking the full flavor potential of capers in your cooking.
What are capers and where do they come from?
Capers are the immature flower buds of the caper plant, which is native to the Mediterranean region. They are typically harvested by hand and then preserved in salt, vinegar, or oil to enhance their flavor and texture. The caper plant is a perennial bush that grows in dry, rocky areas and is often found in countries such as Italy, Greece, and Spain. The buds are carefully selected and picked at the optimal stage of maturity to ensure the best flavor and quality.
The quality and flavor of capers can vary depending on the region and country of origin. For example, capers from Italy are often considered to be of higher quality and have a more delicate flavor, while capers from Greece may have a stronger, more pungent taste. When buying capers, it’s a good idea to look for products that are labeled with the country of origin and to choose capers that are packed in salt or vinegar, as these methods of preservation help to preserve the flavor and texture of the capers.
How do I choose the right type of caper for my recipe?
There are several types of capers available, including non-pareil, surper, capote, and gruesso. Non-pareil capers are the smallest and most delicate, while surper capers are slightly larger and have a more robust flavor. Capote capers are even larger and are often used in salads and other dishes where a stronger caper flavor is desired. Gruesso capers are the largest and are often used in sauces and stews. When choosing a type of caper, consider the recipe and the desired flavor and texture.
When selecting capers, it’s also important to consider the method of preservation. Capers that are packed in salt are often considered to be of higher quality and have a more subtle flavor, while capers that are packed in vinegar may have a slightly sweeter taste. Capers that are packed in oil may have a more intense flavor and are often used in dishes where a strong caper flavor is desired. By choosing the right type and method of preservation, you can add depth and complexity to a wide range of dishes, from salads and sauces to soups and stews.
What is the difference between salted and pickled capers?
Salted capers are preserved in salt and have a more subtle, delicate flavor. They are often used in dishes where a light, fresh caper flavor is desired. Pickled capers, on the other hand, are preserved in vinegar and have a tangier, more acidic taste. They are often used in dishes where a stronger caper flavor is desired, such as in sauces and stews. Salted capers are generally considered to be of higher quality and are often more expensive than pickled capers.
When using salted capers, it’s a good idea to rinse them under cold running water to remove excess salt before adding them to your recipe. This will help to prevent the dish from becoming too salty. Pickled capers, on the other hand, can be used straight from the jar and do not require rinsing. By understanding the difference between salted and pickled capers, you can choose the right type for your recipe and add depth and complexity to a wide range of dishes.
Can I grow my own caper plant at home?
Yes, it is possible to grow your own caper plant at home, but it can be a challenging and time-consuming process. Caper plants prefer well-drained soil and full sun, and they can be sensitive to frost and extreme temperatures. They also require regular pruning and maintenance to encourage the growth of new buds and to prevent the plant from becoming leggy. If you are interested in growing your own caper plant, it’s a good idea to start with a small plant or seedling and to provide it with the right conditions and care.
To harvest capers from your own plant, you will need to wait until the buds are in the optimal stage of maturity. This is usually in the summer months when the buds are still green and tightly closed. You can harvest the buds by hand, using scissors or a small knife to cut them from the stem. It’s a good idea to harvest the buds in the early morning, when the plant is still cool and the buds are at their most tender. With proper care and attention, you can enjoy a bountiful harvest of fresh, delicious capers from your own plant.
How do I store capers to preserve their flavor and texture?
To store capers, it’s a good idea to keep them in a cool, dry place, such as a pantry or cupboard. Salted capers can be stored in an airtight container, such as a glass jar with a tight-fitting lid. Pickled capers can be stored in the refrigerator, where they will keep for several months. It’s also a good idea to keep capers away from direct sunlight and heat, as these can cause the capers to become bitter and lose their flavor.
When storing capers, it’s also important to check them regularly for signs of spoilage. Salted capers can become rancid if they are exposed to air or moisture, while pickled capers can become contaminated with bacteria or mold. If you notice any signs of spoilage, such as an off smell or slimy texture, it’s best to discard the capers and start with a fresh batch. By storing capers properly, you can enjoy their delicious flavor and texture for a long time and add depth and complexity to a wide range of dishes.
Can I use capers in place of other ingredients in recipes?
Yes, capers can be used in place of other ingredients in recipes, such as onions or garlic. They have a unique, pungent flavor that can add depth and complexity to a wide range of dishes. However, it’s a good idea to use capers in moderation, as they can be quite strong. A good rule of thumb is to start with a small amount of capers and adjust to taste, rather than adding too many and overpowering the other ingredients in the dish.
When substituting capers for other ingredients, it’s also a good idea to consider the flavor and texture of the dish. For example, if a recipe calls for onions, you may want to use a smaller amount of capers, as they have a stronger flavor. On the other hand, if a recipe calls for garlic, you may be able to use a larger amount of capers, as they have a similar pungency. By using capers in place of other ingredients, you can add a unique and delicious flavor to a wide range of dishes and create new and exciting recipes.
Are capers a healthy ingredient to add to my diet?
Yes, capers are a healthy ingredient to add to your diet. They are low in calories and rich in antioxidants, vitamins, and minerals. They also contain a number of beneficial compounds, such as flavonoids and polyphenols, which have been shown to have anti-inflammatory and anti-cancer properties. In addition, capers are a good source of fiber and can help to support digestive health.
When consuming capers, it’s a good idea to choose products that are low in salt and added preservatives. Salted capers can be high in sodium, which can be a concern for people with high blood pressure or other heart health issues. Pickled capers may contain added sugars or preservatives, which can be detrimental to health. By choosing high-quality, unsalted or low-sodium capers, you can enjoy the nutritional benefits of capers while minimizing the risks. With their unique flavor and numerous health benefits, capers are a great ingredient to add to a healthy and balanced diet.