How to Reduce the Salt in Hummus: A Guide to Healthier Homemade and Store-Bought Options
Hummus, the creamy, delicious dip originating from the Middle East, has become a global staple. Made primarily from chickpeas, tahini, lemon juice, and garlic, it’s a relatively healthy snack packed with protein, fiber, and healthy fats. However, one common concern is the salt content, which can be surprisingly high, especially in store-bought varieties. Excessive sodium … Read more