Is Zollipops Keto-Friendly? A Deep Dive into the Sweet Truth
The ketogenic diet, often shortened to “keto,” has taken the health and wellness world by storm. It’s a high-fat, very-low-carbohydrate diet designed to shift the body’s primary fuel source from glucose (from carbohydrates) to ketones (from fat). This metabolic state, called ketosis, can lead to weight loss, improved blood sugar control, and other potential health … Read more