What are Non-Hydrogenated Oils? A Comprehensive Guide
The world of fats and oils can be confusing. Saturated, unsaturated, trans fats, hydrogenated, non-hydrogenated – the terms swirl together, often leaving consumers unsure of what they’re actually consuming. This article dives deep into non-hydrogenated oils, exploring what they are, their benefits, drawbacks, and how they compare to their hydrogenated counterparts. Understanding the difference is … Read more