Should You Throw Away Bean Soaking Water? Unlocking the Nutritional Secrets
The debate about whether to throw away bean soaking water has been ongoing among health enthusiasts, chefs, and environmentalists. Bean soaking water, also known as bean liquid or aquafaba, is the liquid left over after soaking beans, lentils, or other legumes. While some people discard it as a waste product, others believe it has nutritional … Read more