Can You Survive on Beans and Rice?: Exploring the Nutritional Viability of a Plant-Based Staple

The question of whether one can survive on a diet consisting solely of beans and rice has intrigued many, particularly those interested in plant-based diets, minimalist survival strategies, and sustainable living. At its core, this inquiry delves into the nutritional completeness and sustainability of such a diet. In this article, we will explore the nutritional … Read more