Why You Should Rethink Your Hummus Habit: Uncovering the Hidden Dangers
Hummus, a popular Middle Eastern dip made from chickpeas, tahini, garlic, and lemon juice, has become a staple in many health-conscious diets. Praised for its high protein content, fiber, and antioxidants, hummus is often considered a guilt-free snack. However, beneath its nutritious exterior, hummus may harbor some unexpected risks. In this article, we will delve … Read more