Why Do We Toast Seeds? Unlocking Flavor and Nutritional Potential
Seeds are nutritional powerhouses, tiny packages packed with vitamins, minerals, healthy fats, and protein. From pumpkin seeds to sesame seeds, they add texture, flavor, and valuable nutrients to our diets. But have you ever wondered why so many recipes call for toasting seeds before using them? Toasting isn’t just a culinary whim; it’s a transformative … Read more