Why Sambar is a Nutritional Powerhouse: Unveiling the Health Benefits
Sambar, a lentil-based vegetable stew or chowder, is a staple in South Indian cuisine. Its tangy, savory, and slightly spicy flavor profile makes it a comforting and satisfying dish. But beyond its delicious taste, sambar offers a wealth of health benefits that make it a nutritional powerhouse. This article delves into the reasons why incorporating … Read more