Does Air Frying Make Food Unhealthy? Exploring the Nutritional Impact of a Popular Cooking Method

The rise of air frying as a popular cooking method has led to a significant debate about its health implications. With the promise of crispy, fried-like foods without the deep-frying process, many have turned to air fryers as a seemingly healthier alternative. However, the question remains: does air frying make food unhealthy? To answer this, … Read more